Each week head here to unlock your newest weekly workbook + videos and challenges! WEEK 1 WELCOME KIT + SOUL GOALS WEEK 4 HONORING YOUR HUNGER + TOOL 3 WEEK 2 DITCH DIET MINDSET + TOOL 1 WEEK 5 3,2,1+ TOOL 4 WEEK 3 WORK THROUGH FOOD GUILT + TOOL 2 WEEK 6 SELF COMPASSION […]