Or, what if it said:
‘I’m afraid of letting go of chaos and suffering because this is so familiar to me so I self sabotage my success and blame my false idea of failure for why I don’t have what I want?’
When it comes to vegan/ vegetarian protein sources there are a few key things you must know: You need protein to not only sustain life, but to lose body fat, and especially gain muscle. Every single person requires a different amount of protein per day, there is no one equation that adheres to everyone. […]
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